I am so excited to share this all with you this morning! Today I did my 30 day Les Mills Combat measurements. It’s not exactly 30 days (Friday is) but since I will be leaving for Texas at 5am tomorrow I wanted to share.
Over all I have LOST 5 1/2 INCHES!
I have gained 1 inch!
Here is the break down: Start/ 30 day
Chest 33/32 1/2 (1/2 lost)
Right Arm: 11/ 11 1/2- Love it!
Left Arm: 11 1/2; 12 -Love it!
Waist: 33 1/4, 31 3/4 (1 1/2 LOST!)
Hips: 44/ 41 1/2 (2 1/2 LOST!)
Right Thigh: 26/26 (same)
Left Thigh: 25 1/2/ 25 1/2 (same)
I am unable to weight myself at the moment because I don’t have my scale yet. My starting weight I was able to get from when I went to the doctors for my yearly checkup. I think that once we move into the house I will be losing more, because currently I have a VERY small area to workout and have to limit my moves. I have kicked the back of the couch & wall a couple of times.
The best part for me is that I am excited everyday still to wake up and push play. I love singing along to the GREAT music and sweating my butt off.
How is your workout going?
Check out my Beachbody page for some fitness ideas and great recipes!